Nourishing Red Dates Tea - 2 Ways
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Nourishing Red Dates (Jujube 红枣) Tea remedy to improve qi (energy) and blood circulation, and get the healthy rosy cheeks.
Recipe type: Remedy
Cuisine: Chinese
Serves: 1 liter
  1. Remove seeds from the dates
  2. Bring all ingredients to boil in a pot, then switch to low fire to simmer for 30 minutes.
  3. Tea is ready to enjoy by straining the ingredients, and just drink the liquid.
  4. nd method (which I prefer) - blend the concoction and drink up all the fibre.
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