Bok Choy Kimchi with Cucumbers

11/05/2015 by Shannon Lim-de Rooy | 3 Comments

To resume blogging after a hiatus is harder that I thought. With many ongoing projects and remembering to get enough down time, writing for the blog became less of a priority. I have postponed writing too many times that I have to schedule in daily mandatory ‘writing’ time. Since my last post, I’m getting much better than expected, with occasional fatigue in between days. By following the new routine I’ve shared in my previous post and a careful intake of food, I’m feeling more energised and alert by the day. One of the things I’m doing to help with my digestion is increasing the intake of fermented or cultured food, that has beneficial bacteria. Continue Reading →