Ayurvedic Tomato Spinach Dal Soup (Tomato Spinach Lentil Soup)

29/03/2018 by Shannon Lim-de Rooy | 4 Comments

Soul satisfying bowl of Ayurvedic Tomato Spinach Dal Soup that boost metabolism, nourish and cleanse

Ayurvedic Tomato Spinach Dal Soup | JustAsDelishDal is the generic term used for all lentils in India. Soup of stew dishes made with any lentil is also called dal. Kinda confusing huh? Each region in India has their own variation of dal with different lentils being used. In Malaysia, it is common to enjoy thick dal stews with flat breads like roti canai, chapati or my favourite thosai. Continue Reading →

Raw Strawberry Chia Jam (Low Sugar)

05/08/2016 by Shannon Lim-de Rooy | 4 Comments

Raw Chia Jam is an easy low-sugar alternative to regular jam. 3 Ingredients + 5 minutes. Do you have 5 minutes to spare?

Raw Strawberry Chia Jam
3 ingredients and 5 minutes. That is all you need for the easiest jam recipe ever with much lower sugar level compared to regular jam. You are in control of what goes into your chia jam, as well as the type of sweetener to use.

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Minestrone (Vegetable Soup) for Hubs’ Gout Recovery

09/03/2016 by Shannon Lim-de Rooy | 8 Comments

There is nothing nicer at the end of a long day than a bowl of homemade vegetable soup.

Minestrone (Vegetable Soup) | Justasdelish.comNorbert has been ailing by gout attack these past 3 weeks, which has only started to disappear into the 4th week. During his days working at the university bar, he must have over-drank his lifetime quota of beer (one of the causes for developing gout). Gout is a kind of arthritis, with sudden attack of swelling, burning pain of the joint. His affected toe was hot, swollen and so tender that even the weight of the bedsheet is intolerable. Gout occurs when urate crystals (formed by high levels of uric acid in the blood) accumulate in your joint, causing the inflammation and intense pain of a gout attack. Continue Reading →

Korean-Style Steamed Eggplants

16/09/2015 by Shannon Lim-de Rooy | 0 comments

A flavorful, creamy and lip-smacking delicious dish from the humble and economical purple eggplants, that kept me going back for more.

Korean Style Steamed Eggplants | Justasdelish.comI have been so busy recently, with testing recipes and teaching cooking classes, that I find myself getting less excited about cooking at home. Where has my kitchen mojo disappeared to? I wondered if this happens to chefs as well.. Hence it has been very often quick and simple recipes for me. And one of my favourite new finds is this Korean Style Steamed Eggplants, a flavorful, creamy tender vegetable dish that makes me go back for more and more. Continue Reading →

2 Weeks Cleanse and Zucchini Noodles Aglio et Olio

22/05/2014 by Shannon Lim-de Rooy | 6 Comments

A warm bowl of comforting slippery garlicky “pasta” without the carbs

Zucchini Noodles Aglio et Olio

I jumped right in when I saw Dr John Cassone organized a 2 Weeks Fruits & Veggie Cleanse on Google+ right after Easter. Since my 7-day Raw Food Detox at Bahay Kalipay Retreat, I had been indulging more than usual over the months, causing me to feel bloated and sometimes sluggish. The 2 Weeks Cleanse / Fast was timely for me to detox and increase my energy. Continue Reading →