Teochew Steamed Fish Recipe (潮州式清蒸鱼)

06/07/2012 by Shannon Lim-de Rooy | 16 Comments


Steamed fish recipe is one of my go to weeknight dish – it’s quick, healthy and nutritious. I grew up eating Steamed Fish Teochew style almost every day, as mama is of Teochew descent. Teochew (or Chaozhou) people are native to the eastern Guangdong province of China and Teochew cuisine offers a lot of healthy steamed, stir-fried and braised dishes. Using whole fish with tomatoes, salted vegetables and salted plums, the flavours of Teochew Steamed Fish are savoury, sour, spicy and altogether very appetising. Continue Reading →

Vietnamese Lemongrass Beef Rice Paper Rolls

24/05/2012 by Shannon Lim-de Rooy | 24 Comments

Vietnamese cuisine has a feel and a rhythm of its own. A sublime tone of delicious, delicate, calmly satisfying flavors, whether in their soothing Pho soup or these pretty rice paper wrap rolls. If you have tried rice paper wrap rolls before, chances are that someone else have pre-rolled the rice paper rolls for you. Ever thought of rolling your own? Continue Reading →

Malaysian Kerabu Beehoon (Rice Noodle Salad)

16/05/2012 by Shannon Lim-de Rooy | 20 Comments

Kerabu = a spicy, sweet & sour salad.

Beehoon = rice vermicelli

Kerabu Beehoon is a vibrant Nyonya dish of rice vermicelli tossed with sambal belacan, calamansi juice, and lots of herbs. Nyonya is a culture and cooking style, from the influence of Chinese and Malay cultures in areas of what is now Malaysia and Singapore. Continue Reading →

Palak Paneer (Spinach Paneer)

19/04/2012 by Shannon Lim-de Rooy | 6 Comments

It was the eve of Chinese New Year, it’s an important day where Chinese families members gather for their sumptuous annual reunion dinner feast. And there we were, 5 of us (mama, brother, 2 sisters and myself) walking into an Indian Restaurant at Little India. All heads turned as we were seated in the middle of the restaurant. That was the eventful day I had my first unforgettable taste of the rich, smooth, creamy Palak Paneer. Continue Reading →

Grated Carrot & Beetroot Salad

08/03/2012 by Shannon Lim-de Rooy | 32 Comments

Now that I am back and (almost) fully rested from a whole 15-days in China, I am ready to get back into my normal schedule, more specifically my healthy diet. Even though I eat an extra serving of dessert or while on vacation, I don’t find myself buried in guilt because the most important thing is to enjoy and try out new food. Also, following this 5 healthy diet tips while on vacation helps a lot. These tips may be helpful if you are planning on a vacation in the next couple of months.

After 2 weeks of wonderful feasting, a light and healthy cleanse with beetroot was in order for the Saturday lunch. Grated Carrots & Beetroot Salad.. hmm..

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Beef Rendang Malaysian style

24/02/2012 by Shannon Lim-de Rooy | 13 Comments


Rendang is a spicy meat dish which originated from the Minangkabau ethnic group of Indonesia, and has become popular in Malaysia and other South Asian countries.  An 2011 online poll conducted by CNN International for by 35,000 people chose Rendang as the Number 1 dish of their ‘World’s 50 Most Delicous Foods’ list. How exciting when I read about it because Rendang is also one of my favourite dishes.

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Carrot Okara Muffin (By Product of Homemade Soy Milk)

04/02/2012 by Shannon Lim-de Rooy | 18 Comments

This Carrot Okara Muffin is the Part 3 of the Soy Series:
1. First make your Homemade Soy Milk
2. With the leftover soybean pulp (okara), and turn into Seaweed Okara Cakes (that taste like fish cakes)
3. If you don’t like fish cakes, you have to try this moist Carrot Okara Muffin. Okara makes a very good egg substitute for muffins and cakes.

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