1-Pan Sweet Potato Hash with Poached Eggs
16/11/2017 by Shannon Lim-de Rooy | 3 Comments
1-pan savory, garlicky Sweet Potato Hash with kale and runny eggs. A hearty brunch, and also lunch.
Tag Archives: Vegetables
Korean Vegetable Japchae (Stir Fry Sweet Potato Noodle)
26/10/2017 by Shannon Lim-de Rooy | 9 Comments
One of Korea’s favourite traditional dishes. Stir Fry Sweet Potato Noodle with vegetables. Healthy, low carb and gluten free
Mak Kimchi (Quick Cabbage Kimchi)
09/06/2016 by Shannon Lim-de Rooy | 2 Comments
Mak Kimchi (Quick Cabbage Kimchi) – the spicy addictive Korean dish that you must absolutely try, with a dose of natural probiotics
After my 1st attempt at making kimchi with bok choy, I kinda become hooked. Actually Norbert loves it more than I do. We’ll eat it with everything from fried rice, noodle soups to pancakes, onigizaru, and, of course, straight out of the jar. This traditional Korean dish creates the healthy bacteria, Lactobacillus (the source of probiotics), during the fermentation process. When we eat fermented foods, it is almost like taking probiotic supplements, except it is delicious and far less expensive. Continue Reading →
Minestrone (Vegetable Soup) for Hubs’ Gout Recovery
09/03/2016 by Shannon Lim-de Rooy | 8 Comments
There is nothing nicer at the end of a long day than a bowl of homemade vegetable soup.
Norbert has been ailing by gout attack these past 3 weeks, which has only started to disappear into the 4th week. During his days working at the university bar, he must have over-drank his lifetime quota of beer (one of the causes for developing gout). Gout is a kind of arthritis, with sudden attack of swelling, burning pain of the joint. His affected toe was hot, swollen and so tender that even the weight of the bedsheet is intolerable. Gout occurs when urate crystals (formed by high levels of uric acid in the blood) accumulate in your joint, causing the inflammation and intense pain of a gout attack. Continue Reading →
Korean-Style Steamed Eggplants
16/09/2015 by Shannon Lim-de Rooy | 0 comments
A flavorful, creamy and lip-smacking delicious dish from the humble and economical purple eggplants, that kept me going back for more.
I have been so busy recently, with testing recipes and teaching cooking classes, that I find myself getting less excited about cooking at home. Where has my kitchen mojo disappeared to? I wondered if this happens to chefs as well.. Hence it has been very often quick and simple recipes for me. And one of my favourite new finds is this Korean Style Steamed Eggplants, a flavorful, creamy tender vegetable dish that makes me go back for more and more. Continue Reading →