Soul satisfying bowl of Ayurvedic Tomato Spinach Dal Soup that boost metabolism, nourish and cleanse
Dal is the generic term used for all lentils in India. Soup of stew dishes made with any lentil is also called dal. Kinda confusing huh? Each region in India has their own variation of dal with different lentils being used. In Malaysia, it is common to enjoy thick dal stews with flat breads like roti canai, chapati or my favourite thosai. Continue Reading →
1-pan savory, garlicky Sweet Potato Hash with kale and runny eggs. A hearty brunch, and also lunch.
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One of Korea’s favourite traditional dishes. Stir Fry Sweet Potato Noodle with vegetables. Healthy, low carb and gluten free
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Imagine slurping a rich and creamy avocado shake with streaks of chocolate syrup on the inside of the glass, amidst an emerald-hued landscape of rice fields, banana trees and swaying coconut palms. Continue Reading →
Raw Chia Jam is an easy low-sugar alternative to regular jam. 3 Ingredients + 5 minutes. Do you have 5 minutes to spare?
3 ingredients and 5 minutes. That is all you need for the easiest jam recipe ever with much lower sugar level compared to regular jam. You are in control of what goes into your chia jam, as well as the type of sweetener to use.
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There is nothing nicer at the end of a long day than a bowl of homemade vegetable soup.
Norbert has been ailing by gout attack these past 3 weeks, which has only started to disappear into the 4th week. During his days working at the university bar, he must have over-drank his lifetime quota of beer (one of the causes for developing gout). Gout is a kind of arthritis, with sudden attack of swelling, burning pain of the joint. His affected toe was hot, swollen and so tender that even the weight of the bedsheet is intolerable. Gout occurs when urate crystals (formed by high levels of uric acid in the blood) accumulate in your joint, causing the inflammation and intense pain of a gout attack. Continue Reading →
A flavorful, creamy and lip-smacking delicious dish from the humble and economical purple eggplants, that kept me going back for more.
I have been so busy recently, with testing recipes and teaching cooking classes, that I find myself getting less excited about cooking at home. Where has my kitchen mojo disappeared to? I wondered if this happens to chefs as well.. Hence it has been very often quick and simple recipes for me. And one of my favourite new finds is this Korean Style Steamed Eggplants, a flavorful, creamy tender vegetable dish that makes me go back for more and more. Continue Reading →
Korean Spinach Banchan (Sigeumchi Namul) – seasoned with soy and sesame, one of the easy & common Korean side dish.
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Slightly sweet, salty and vinegary Korean Lettuce Salad that’s served with Korean BBQ or used as filling in wraps, sandwiches or burgers. Even the kids can’t get enough of this salad!
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