04/01/2017 by Shannon Lim-de Rooy | 0 comments
Imagine slurping a rich and creamy avocado shake with streaks of chocolate syrup on the inside of the glass, amidst an emerald-hued landscape of rice fields, banana trees and swaying coconut palms. Continue Reading →
05/08/2016 by Shannon Lim-de Rooy | 4 Comments
Raw Chia Jam is an easy low-sugar alternative to regular jam. 3 Ingredients + 5 minutes. Do you have 5 minutes to spare?
3 ingredients and 5 minutes. That is all you need for the easiest jam recipe ever with much lower sugar level compared to regular jam. You are in control of what goes into your chia jam, as well as the type of sweetener to use.
08/01/2014 by Shannon Lim-de Rooy | 4 Comments
I know there’s a lot of hype about going raw, paleo or whole30. Let’s not start with the labeling. As long as it is whole food & real food, you can’t go wrong there. As I’m wheat intolerant, grating zucchini into noodles (so it’s zoodles?) is a great noodle substitute for me. Yes it’s zucchini noodles, it can be eaten raw or if you don’t like the raw veggie taste, blanch it with hot water. Oh but that’s extra work.. so why don’t you try eating zucchini raw for a change? Continue Reading →
26/04/2013 by Shannon Lim-de Rooy | 11 Comments
When pomegranates are RM6-Rm7 (USD2) a pop, it’s not strange that it’s not fruits for the masses. When I saw some Thai pomegranates at 5 for RM10, I quickly grab them. They are not as sweet or as deep ruby red like the mediterranean ones, but they are still good enough for me. Continue Reading →
