
Imagine slurping a rich and creamy avocado shake with streaks of chocolate syrup on the inside of the glass, amidst an emerald-hued landscape of rice fields, banana trees and swaying coconut palms. Continue Reading →
Raw Chia Jam is an easy low-sugar alternative to regular jam. 3 Ingredients + 5 minutes. Do you have 5 minutes to spare?

3 ingredients and 5 minutes. That is all you need for the easiest jam recipe ever with much lower sugar level compared to regular jam. You are in control of what goes into your chia jam, as well as the type of sweetener to use.
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Fresh Fruits Crumble – an absolutely genius recipe to enjoy the heavenly seasonal fruits.

Fresh fruits platter for dessert. That’s what most Chinese community including myself grew up with. Easy, light, sweet and yummy… In my humble opinion, a fresh fruits platter makes a great dessert or snack. But the western community seems to be puzzled with our idea of dessert. “Here you go, cut apples for your dessert”. That wouldn’t go too well to impress your guests, would it?
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Sweet sour sticky Honey Lemon Chicken without the mess of deep frying. Delicious, easy & healthy weekday meal

Honey chicken is apparently a very popular Chinese restaurant dish in the West, as well as a popular take-out meal. Another similar chicken recipe created by the West is Lemon Chicken. Both dishes are deep fried and coated with delicious sticky sauce. However both dishes did not originate from China, as honey or lemon ingredient is not common in traditional Chinese cooking, but they are nonetheless delicious. Continue Reading →
Sour, tart, crunchy and pungent green mango with spicy, sweet, salty and sourish sauce – an explosion in your mouth.

Being a fruit fiend, I would feel strange if I don’t get my daily dose of fruits. Though I can’t quite remember how I got through a whole month without fruits during my candida detox 3 years ago. At the beginning of my recent Europe trip, I was totally ecstatic with the abundance summer fruits. However towards the end of the 2 months, I can hardly believe I had an overdose of the luscious summer berries and stone fruits. Day after day at the fruit stall or grocer, the options are mostly cherries, berries, plums, peaches, nectarines and grapes. I remember saying out loud one day: “Oh no, strawberries again”. Continue Reading →